Even if you have brushing and flossing your teeth for years, you might get surprised to learn that you are not doing it properly. People often ask their pediatric dentist about the sequence of brushing and flossing. Well, sequence does not make much difference as long as you are doing the job right. Flossing and brushing is the ideal way of removing decay-causing plaque that accrues on your teeth. These actions help you in maintaining best oral health.
Flossing and brushing
Many dental experts recommend flossing before brushing, so that people will not skip flossing. However, some dentists stress on flossing after brushing, because this helps the fluoride present in the toothpaste work between the teeth. Whether you brush first or floss finish, there is no difference in the effectiveness of the process. This is merely a matter of convenience.
Best time to floss
You can floss at night, morning or afternoon. Time doesn’t matter as long as you floss at least once in a day. Flossing minimize the buildup of bacteria on teeth. You just have to floss anytime in 24 hours. The bacteria get cling around teeth and flossing stir them off. If you stir them off within 24 hours, they will not cause any serious damage to your teeth.
Best time to brush
Unlike flossing, you should brush your teeth twice a day. It takes 24 hours to for plaque to buildup in your mouth. If you brush twice a day, you clean the plaque before accumulation. This prevents your teeth from damage that plaque could cause (such as cavities and gum diseases).
There are many reasons to brush twice a day, some of them are:
- Maintaining good oral health
- Avoiding bad breathe problem and always smell good
- Preventing plaque buildup
- Preventing gum diseases
- Getting white and clean teeth
When you brush your teeth, you get rid of the food deposits, bacteria, plaque and other type of build-up. It is important to swipe-out these things before they start decaying inside your mouth. Once the decay starts, it will cause significant amount of damage to your teeth and gums.
Oral hygiene is very much important for overall health. Along with following a healthy oral care routine, you should visit a dental clinic falls church every month. It is important to get your teeth professionally checked and cleaned on the regular basis.